What is Spiritual Direction?
Spiritual direction began in the early church and has been practiced by God’s people throughout the centuries.
Spiritual direction is a companionship that focuses on the movement and voice of God in a person’s life. It is a space for attentive listening to God for all areas of life - relationships, decisions, struggles, and joys. Spiritual direction is for all seasons of life.
My training in spiritual direction was through Selah, a biblical, contemplative, and trinitarian model. This means that our times will be grounded in the truths of God’s word. It will be contemplative, with times of silence as we rest in God’s presence and listen to God’s voice. It will be trinitarian, meaning you will be tended to by the Holy Father, through the work of Jesus the Son, by the presence of the Holy Spirit.